Fibromyalgia-Coaching
with Jeannette Rechsteiner  Online worldwide | in person in Rafz, Zurich

How I Work


Fibromyalgia is complex. That is exactly why I do not work with one-size-fits-all solutions, but with structure, prioritisation, and careful adaptation to your personal situation.

As a Certified Fibromyalgia Advisor® and Certified Fibromyalgia Coach®, I support you with professional clarity, personal experience, and deep understanding of the reality of living with fibromyalgia. Because I am affected myself, I know many of these challenges not only in theory, but in real life.

My coaching is not about overwhelming you with information or giving you rigid instructions. Together, we look at what is especially difficult for you at the moment, what may be making your symptoms worse, and which next steps are both meaningful and realistic in everyday life.

Many people with fibromyalgia find that they either receive very general advice or have to work their way through endless information on their own. What matters to me is that you find orientation, clarity, and support that truly fit you

What you can expect from working with me

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Clarity instead of overwhelm
Together, we sort out what really matters right now and where it is worth looking more closely.

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Individual strategies instead of standard advice
Not every recommendation fits every person. We look together at what may be helpful, realistic, and workable for you.

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Practical support for everyday life
This is about concrete support in daily life — for example with exhaustion, fibro fog, sleep, pacing, sensory overload, daily structure, or preparing questions for conversations with doctors or therapists.

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Support on equal footing
You do not have to prove anything to me, and you do not have to have everything under control already. I work in a respectful, open, and pressure-free way.


What I can support you with

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understanding possible treatments and complementary approaches more clearlyunderstanding your symptoms and patterns of strain more deeply
building your personal toolbox of helpful strategies
shaping your energy, daily life, and recovery more consciously
preparing questions for conversations with doctors or therapists
communicating more clearly with family, partners, or in your work environment
finding more calm, orientation, and trust in your own path


Session format
Sessions usually take place via Zoom. For many people with fibromyalgia, this is the most comfortable and energy-saving option, because it removes travel, time pressure, and extra sensory input. If an in-person session would suit you better, that is also possible by arrangement. What matters to me is that the form of coaching fits your daily life and your energy levels.

Next step
If this way of working feels right to you, a no-obligation introductory call is a good first step. There, we can look together at where you are right now and whether my coaching fits your situation.

I look forward to meeting you.